Friday evening we went out for dinner and movie. I ordered a steak with vegetables. I asked to just steam the vegetables and not use any butter and no sauce for the steak. They didn't have any problem with that and it was delicious (check out my blog on How to handle the weekends).
Saturday I went to my group personal training and we enjoyed some nice walks with our doggy but other than that we didn't do much. My husband needed his fast food that night so we had an evening with HIS and HER dinner :-).
His |
Hers |
One of my new favourite snacks is 0% fat cottage cheese with some kind of fruit (I normally use bananas or strawberries) and cinnamon. Super yummy!!! I ate it every single day as my post workout snack this weekend.
An other new thing I tried out this weekend were coconut pancakes (I will share the recipe soon). They were so good that my husband even ate them :-).
And than on Sunday evening we went out for dinner and I had my cheat meal. And yes I ate all of it and I enjoyed it! Did my stomach hurt afterwards? Yes! But it was super tasty!
Now I am back on track and I finished my second day of my second week of Magnify You. The reps are lower and the weight's are higher. I also increased my calorie intake and I have the feeling I am constantly eating but hopefully I will see some good changes in a few weeks.
I am new also on INSTAGRAM. Follow me under JBSLIFESTYLEHEALTH.
Work HARD, dream BIG!!!
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