Friday, January 17, 2014

His and Hers

My husband eats healthy most of the time. But he definitely needs pizza, burgers, french fries and booze more than me. In the last few years I found ways to ether cook the food he's craving in a healthier way or I make his and her dinner. Most of the time I make little changes for his dinners. 
I don't normally eat carbs for dinner unless I workout at night. But my husband needs carbs after a long day at work so I cook either rice, sweet potatoes, quinoa or once in a while pasta for him. If I make fajitas he will have his with cheese and sour cream and I will have mine without cheese and with Greek yogurt. Making little changes here and there are easy but in the long term will help you with your fitness goals. 
Last night I made cauliflower, asparagus, broccoli (I had the leftovers from the mashed cauliflower) with shrimp, onions and mushrooms made in the frying pan. Yes there is one tortellini on my plate :-). 
I made lobster tortellini for my husband that we bought at the Farmers Market and I had to try one. His dinner was veggies with shrimp and pasta. 

A little change but makes him and me happy!

Happy Friday!!!


p.s. Check out my Facebook page JB's Life Style Health


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