Preparation is the key to success!

It is prep-day! I just spend three hours in the kitchen preparing food for the week. It is tiring and some days I really don't want to do it but I learned that preparation is the key to success (in everything in life) and if you want a six-pack you have to do it :-).

 Hard boiled eggs (I made a whole packet)

Overnight oats for me and my husband. I make his in Tupperware's so he can bring it to work because he leaves for work really early in the morning and never eats breakfast at home.

baked sweet potatoes (1/2 I used for the chill the other half I put in a Tupperware)

Turkey chili (I added half of the baked sweet potatoes to it)

http://www.thegraciouspantry.com/clean-eating-turkey-chili/

Chocolate chip cookies for my husband (2 cups oats, 3 tbsp melted butter, 3/4 cup shredded unsweetened coconut flakes, 1/4 cup maple syrup, 1 egg and as many chocolate chips as you like baked at 300 for 10 minutes then flip and bake again for 10 minutes)

Are you ready for the new week?

Work Hard, Dream Big!!!