My new obsession

Today was supposed to be my rest day but I switched days and had my rest day yesterday. I actually will workout twice today :-). It is my day off from work and I thought I try it out.
I am in my first week of the Ashley Horner program and feel so much better then last week. My energy level is back to normal and I can give 100% at the gym. Without giving away too much information about the program I can say that this week the reps are higher and the weights are lower but the workouts are kicking my butt!

I also try to stay very clean with my food and it goes well. I will allow myself one cheat meal a week and I already know now that this week I will have some kind of chocolate because I am craving it since Monday. An other new obsession I have is Mashed-Garlic-Almond-Cauliflower. OMG it is so good and so easy to make!

- 1 whole head of Cauliflower cut
- 1 -2 tablespoons of Coconut Oil
- A sprinkle of sea salt and pepper
- Garlic, cut in tiny peaces (As many as you want. I used three. You could also use Garlic powder but it upsets my stomach so I don't use it)
- Almonds (I used 8 whole once and cut them but you could also use pre-cut once)

Boil Cauliflower for about 10-12 minutes. Place Cauliflower into a food processor or into a bowl and mash. Mix all other ingredients in and mix well. If you use a food processor put the almonds in at last so they stay crunchy.

Enjoy!