My go to meal after a busy day!

I had an awful day at work yesterday and at the end of the day I even wanted to quit my job :-(... Plus the night before I spontaneously Pet sat for someone that had a medical emergency so I didn't take any meat out to defrost yesterday morning.
On my way back home from work last night I stopped at the grocery store and bought some ground turkey and made my go to meal after a busy day. It is super easy but I really like it (and even my husband likes it a lot).

• 1/2 an onion 
• 1 garlic
• as many mushrooms as you like
• extra lean ground turkey

Mix everything together in the frying pan until onions are brownish then add the ground turkey.

• 1/2 green pepper
• 1-2 tomatos

As soon as the meat is almost cooked add the peppers and tomatoes and mix everything together. I sprinkled some sea salt, pepper and red peppers over it and served it with stemmed broccoli and cauliflower. I added some quinoa for my husband and he also used some cheese on his. I always use some hot sauce on mine. 

I am off to the gym getting rid of my frustration and I am wearing a Firedaughter tank (give-away ends tonight at 6 p.m.!) that I think fits my mood :-).

Also check out my Facebook page JB's Life Style Health I posted an article about Quest Bar's that I found quit interesting!

Happy Friday!