After a first week of many up and downs I decided yesterday that I will restart the Ashley Horner program. This week was just not a very good week. Somehow everything went crazy and at the end of the week I felt sick and couldn't give 100% anymore during my workouts. I was very disappointed on Friday but it is just a week. So I will start again tomorrow and hopefully this time around it will go better. Life happens! I am a person who if I can't or won't give 110% I just don't do it. Ether I am fully committed or I leave it.
Today was prep day. As always I baked sweet potatoes, boiled eggs, and prepared overnight oats for me and my husband. I also made a turkey chili that I will freeze and Banana Oatmeal Protein Muffins that I found on an other blog.
I don't work full time so I often plan my meals for two days. Tomorrow night we will have a honey-almond salmon with vegetables (cauliflower and broccoli) and for my husband with brown rice and on Tuesday I will make extra lean ground turkey tacos.
Are you ready for the new week?
Happy Sunday!
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