MONDAY a new week, a new day. This week I will start with a rest day :-). I work out six days a week right now and I push myself every single time. Especially on the weekends I take my time at the gym so Monday is a good day to rest for me right now. Also my honeymoon is one week out (woohoo) and I want to workout every day until we leave.
During my honeymoon I will enjoy myself with some treats and I won't work out every single day. I love being active so we will do things and maybe I even go to the gym once or twice but I also will try to relax and give my body a break. Breaks are important! Your body needs to rest and recover.
Work Hard, Dream Big!!!
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