Saturday, November 9, 2013

It is Weekend :-)

I love working out! I always did. For years I was the "cardio" girl. Running on the treadmill or outside with my dog for hours but I never saw the results that I wanted until I started lifting weights. My workouts are my me time and I love them. 
Working out helps me stay balanced and happy and ever day I can workout is a great day. So I am off to the gym for a biceps/triceps/abs and cardio workout.

Do you workout on the weekends or do you rest?

Happy Weekend!!!

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