Thursday, October 17, 2013

Veggies

Some days to make sure I get all my vegetables in a simple mixed salad just does it. Today I had a spinach salad with tomatos, cucumbers, peppers, mushrooms, avocado and some hard boiled eggs.




I know a lot of people put vegetables already in there morning eggs but I just can't do that. I think it has to do with me growing up in Switzerland . For us breakfast was fresh bread, butter, jam, honey, cheese and milk. On Sunday mornings we often also had eggs and my parents loved bacon (I do not like bacon...seriously!). When we kids were really young my mum send us sometimes to the farmer to get fresh eggs and milk. The milk came right from the cows.
It is funny because this days I rarely eat milk products. I just feel better without it. I am not lactose intolerant but overall I just feel better and it works for me.



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