Tuesday, October 22, 2013

Fitness Motivation

I try to workout five to six times a week. I love to workout because it makes me feel better, happier and I love to see the changes in my body.
But as everybody else I am not always motivated to go. I do have days I am very busy and would like to skip it or I am super tired or I just don't feel like it. But over the last year I found ways to keep myself motivated.
One thing that helped me a lot was that I started adding people I admire to my social media accounts (Facebook, Instagram, subscribe to their blogs,...). This way I see what they are doing. I read their posts and see their pictures.
An other thing I do is to find a goal to work towards to. It can be a wedding, a vacation, a long weekend, a party or just a simple dress that I want to feel and look good in it.

My short term goal right now is my honeymoon in a few weeks. Wearing a bikini every day and looking good in it.

I can't wait to be on this beach ;-)!!! 

My long term goal is to build more muscle and becoming stronger and leaner. 

What is your fitness goal? 


Work hard, dream BIG!!!



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