Pre abs picture

Here are the promised pictures of my abs (I took them Saturday morning). I started two days ago with the challenge and did on both days 50 seconds plank three times.

Next to the plank challenge I will keep working out normally. I hope to get some more definition. As many other women I have the problem with my lower abs.  It is really hard for me to tighten them up. But I am working on it!

I am off to my 30 minutes interval training. Have a great day!

Work HARD, dream BIG!!!