Hello June

June is here. I can't believe how fast time flies right now. Did the year not just start? Ether way June started and the official start of the summer is around the corner.

I personally always set goals for myself. Every month, week and day. This helps me keep pushing. This month I am having my photo shoot and at the end of June I am going on a little vacation so I try to lean out without loosing muscle (I am struggling with that). My plan for June is to keep pushing! I will do cardio more than I would like to :-) and I will keep my meals clean aside from some treat meals. I will also make sure to drink a gallon of water a day and I will try to get 8 hours sleep a night.

I stopped eating dairy last week and I do feel better so I will also keep doing that.

What is your goal for June? 

Work HARD, dream BIG!!!