Saturday evening we had some friends over for dinner and I cooked. It was also my cheat meal (which I will rename for me as my treat meal) for the week. I, of course, made a delicious chocolate mousse. It is a recipe out of a Swiss cookbook and it was AMAZING! ;-)
We enjoyed the beautiful weather and took our dog to the dog park on Sunday. I did some prep cooking and went to the gym for an arm workout. I still don't do a lot of exercises for my chest and shoulders but luckily most arm exercises are ok as long as I do not use heavy weights. I was super happy to see a little bump. Progress is happening woohoo ;-)!!!
After my workout I refuelled with a protein shake and my new favourite snack. Brown gluten free rice cracker with all natural peanut butter and unsweetened coconut flakes. Yummy!
And last night we went to a friends house and watched the Super Bowl. I don't understand anything about this game but it sure was boring. I used one of my How to handle the weekends tricks and ate before we left the house.
Did you splurge during watching the game last night or did you keep it good?
Happy Monday!
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