Clean Banana Coconut Protein Muffins

I love coconut and I was craving some yummy coconut muffins the whole last week. So I spend some time in the kitchen on Saturday and came up with this recipe. They are clean and good!

You take:

2 cups of almond flour
2 teaspoons baking soda
1 teaspoon cinnamon
2 egg whites 
2 tablespoons of coconut oil (make sure to head up the oil)
1/4 cup unsweetened vanilla almond milk 
1/4 cup unsweetened apple sauce (I used baby apple sauce :-) )
2 ripe banana - smooshed 
3/4 cup unsweetened coconut flakes
1 scoop vanilla whey protein powder 
(optional I did not use it for mine but you could put about 1/4-1/2 cup of honey in it. Depends on how sweet you want them)

Preheat oven to 350 degrees F 
Poor the batter into a muffin tin, sprinkle some unsweetened coconut flakes on top of the better
Bake for about 20 minutes (depends on your oven)

If you try them out let me know what you think!!?!!

Have a great day!