Sunday Food Prep Funday

I spend some time in the kitchen yesterday :-). My trip to Switzerland and my photo shoot are getting closer so I wanted to make sure I am eating right EVERY SINGLE MEAL! 

I made turkey muffins, baked sweet potatoes, chicken and asparagus. I also prepared some overnight oats and boiled some eggs. 

Are you ready for the new week? Do you prep your food?

Happy Monday!

Work HARD, dream BIG!!!

My Favourite of the week!

It is Friday so time for My Favourite of the week :-). If you do not know her already I would like to introduce you to Fitness Model Amanda Adams .

As you already know I follow a lot of fitness models but Amanda is definitely one of my favourites. Why? I think she is real, gorgeous and has the balance between living a healthy lifestyle and enjoying the special moments figured out. I also love her BLOG which is full of great tips!

Happy Friday!

Work HARD, dream BIG!!!

Sweet Egg Whites

I like to eat eggs and I eat a lot of them :-). A few days ago a lady at the grocery store even asked me how many kids I have because she couldn't believe I bought that many eggs. When I told her that they are all for me she just stared at me :-).

Last night when I prepared my evening snack I craved something sweet so I came up with this "sweet egg whites" recipe:

Ingredients

4-5 egg whites

cinnamon

1 packet Stevia 

2 tbsp. unsweetened vanilla almond milk

I topped mine with more cinnamon and a few dark chocolate chips that I normally use for baking. They melted on the hot eggs. 

Enjoy!