My Favourite of the week!

This weeks "My Favourite of the week" is a little bit different :-). Today is August 8th which means it is the day of my photo shoot. I am excited and nervous at the same time. This shoot kept me pushing over the last few months and it gave me something to work towards to.

Am I happy with where I am? Yes and no ;-). I am happy with the progress I made over the last few months but I am definitely not where I want to be yet.

I will try to post some pics on Instagram (jbslifestylehealth) if you are interested check it out. 

I definitely will share some pictures from the shoot later on.

Happy Friday!

Work HARD, dream BIG!!!

Sunday Food Prep Funday

I spend some time in the kitchen yesterday :-). My trip to Switzerland and my photo shoot are getting closer so I wanted to make sure I am eating right EVERY SINGLE MEAL! 

I made turkey muffins, baked sweet potatoes, chicken and asparagus. I also prepared some overnight oats and boiled some eggs. 

Are you ready for the new week? Do you prep your food?

Happy Monday!

Work HARD, dream BIG!!!

My Favourite of the week!

It is Friday so time for My Favourite of the week :-). If you do not know her already I would like to introduce you to Fitness Model Amanda Adams .

As you already know I follow a lot of fitness models but Amanda is definitely one of my favourites. Why? I think she is real, gorgeous and has the balance between living a healthy lifestyle and enjoying the special moments figured out. I also love her BLOG which is full of great tips!

Happy Friday!

Work HARD, dream BIG!!!