Friday, January 3, 2014

My plan for this year!

I told you a few days ago I would let you know what my plan's are for this year. I am super excited for 2014 and have the feeling it will be a great year!

  • It is January and I am not planning a beach vacation soon so I want to build some more muscle in the next few months. I will start a new program this Monday (I will talk about that later) and I am very excited for it.
  • I want to become a Certified Personal Trainer and already signed up at NASM http://www.nasm.org. I love fitness and would like to make it my career in the future. 
  • I want to book a fitness photo shoot in a few months. I started to look for a photographer so I can make arrangements for a shooting. This will keep me motivated and gives me a goal to work towards to. 
  • And I want to write more and hopefully grow this blog. My goal is to inspire and help other's to become healthier and happier. 

What is your fitness plan for 2014?






Thursday, January 2, 2014

Thank you!

2013 was a great year! I got married, we moved to the USA, went on a wonderful honeymoon and I started this blog. This may sound funny but this blog and fitness helped me a lot in the past few months/years. Moving around every few years isn't easy. I was often alone and I did have some really bad days in the past but fitness helped me. It gave me a routine and something to do. A few months ago I decided to write this blog about me, my life and my fitness journey. If you write something down and you know someone else is maybe reading it it gives you so much more motivation. It also helped me putting myself out there. Most things I do in life are on the safe side. About a year ago I already started an other blog but never published anything because I was scared. Scared what people would say or not say. I know people are looking at my blog but I don't get many comments so I don't know if you actually enjoy what you are reading (do you?). But this blog is for me and with this blog I already achieved what I wanted because I got good fitness results in the last few months and I really enjoy doing it so I will keep writing in 2014. I do hope to grow and get more followers in the next few months because I have some other plans but for everybody that is reading my blog already THANK YOU!

Work HARD, dream BIG!!!





Wednesday, January 1, 2014

2014

HAPPY NEW YEAR!!!
Did you have a good start into the new year? I sure did! We had a fun evening with friends.
For the first time I used Rent the Runway. If you do not know that website you have to check it out http://www.renttherunway.com/rtr_home. You can rent a dress and accessories for an event and they sent you everything a few days before via UPS. They also offer two sizes of dresses and for an extra fee a back up dress. I loved my dress and I definitely will order from them again. 

I did have a little bit too much to drink last night :-) so I am taking it easy today and just relax. I will take my dog for a few walks but that is about it. I am still sore from my workout from yesterday. I will change my workout routine up soon and I am excited for it. As I said before, I do not make New Year Resolutions but I do make plans. What plus minus my plan is for this year I will share with you in a few days.